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Bicykel
directions_bikeAfternoon FREZIDENT ANAEROB TRAINING Ride
trending_up
Vzdialenosť
60,0 km
schedule
Čas
02:05:25
landscape
Nastúpané
381 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,7 km/h | 52,6 km/h |
| Výkon | 157 W | 990 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 141 bpm | 178 bpm |
| Energetický výdaj | 1 374 kcal |
cloudPodmienky
| Priemerná teplota | 30 °C |
directions_bike Bicykel:
TCR
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
01:10:07
landscape
0 m
•
pedal_bike Zwift - Over-Under 3x12min on Toefield Tornado in New York
trending_up
41,0 km
schedule
01:12:29
landscape
212 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Košická Cyklo Juh
Košická Cyklo Juh
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0,30 km -0.5 %
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00:42
26,0 km/h
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26,0 km/h | 99 W | 112 bpm |
00:27
40,5 km/h
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Košická reverse
Košická reverse
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0,31 km 0.7 %
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00:40
27,9 km/h
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27,9 km/h | 155 W | 127 bpm |
00:21
53,1 km/h
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Apollo Juh
Apollo Juh
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0,65 km -0.3 %
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01:33
25,3 km/h
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25,3 km/h | 124 W | 127 bpm |
00:33
71,2 km/h
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cez Apollo k Starému
cez Apollo k Starému
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1,34 km -0.3 %
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02:57
27,3 km/h
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27,3 km/h | 117 W | 120 bpm |
02:11
36,9 km/h
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Apollo - Starý Most
Apollo - Starý Most
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0,67 km 0.3 %
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01:13
33,0 km/h
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33,0 km/h | 136 W | 119 bpm |
00:47
51,2 km/h
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betonka medzi mostami
betonka medzi mostami
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1,81 km -0.1 %
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03:17
33,0 km/h
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33,0 km/h | 130 W | 124 bpm |
02:31
43,1 km/h
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lafranconi-berg
lafranconi-berg
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2,78 km -0.2 %
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04:34
36,6 km/h
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36,6 km/h | 181 W | 139 bpm |
03:51
43,4 km/h
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Lafranconi - Road 61 (smer viedenska cesta)
Lafranconi - Road 61 (smer viedenska cesta)
open_in_new
1,70 km -0.2 %
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02:35
39,5 km/h
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39,5 km/h | 229 W | 144 bpm |
02:20
43,8 km/h
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Border-Kittsee
Border-Kittsee
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3,75 km -0.1 %
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06:36
34,1 km/h
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34,1 km/h | 190 W | 139 bpm |
05:38
40,0 km/h
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Fleeing the border
Fleeing the border
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1,74 km -0.1 %
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02:55
35,7 km/h
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35,7 km/h | 219 W | 143 bpm |
02:16
46,0 km/h
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sprint kitsee - berg
sprint kitsee - berg
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0,95 km -0.2 %
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01:41
33,8 km/h
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33,8 km/h | 182 W | 141 bpm |
01:00
56,9 km/h
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Kittsee Landstrasse rovinka
Kittsee Landstrasse rovinka
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0,76 km -0.2 %
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01:32
29,8 km/h
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29,8 km/h | 91 W | 118 bpm |
00:47
58,3 km/h
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Kittsee - A6
Kittsee - A6
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0,71 km -0.3 %
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01:23
30,6 km/h
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30,6 km/h | 106 W | 123 bpm |
00:57
44,5 km/h
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B1
B1
open_in_new
3,26 km 0 %
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05:23
36,4 km/h
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36,4 km/h | 281 W | 159 bpm |
04:37
42,4 km/h
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Road from PAMA
Road from PAMA
open_in_new
1,66 km 0.1 %
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03:01
33,0 km/h
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33,0 km/h | 77 W | 126 bpm |
02:14
44,5 km/h
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A6->Prellen Up
A6->Prellen Up
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3,52 km 1.1 %
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06:22
33,2 km/h
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33,2 km/h | 261 W | 160 bpm |
06:22
33,2 km/h
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Prellenkirchen DH
Prellenkirchen DH
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0,47 km -3.3 %
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00:40
42,3 km/h
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42,3 km/h | 120 W | 137 bpm |
00:29
58,4 km/h
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EDEDHB
EDEDHB
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1,80 km 3.4 %
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05:04
21,3 km/h
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21,3 km/h | 220 W | 151 bpm |
04:26
24,3 km/h
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Edelstaler Weinkellerei
Edelstaler Weinkellerei
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0,47 km 4.7 %
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01:33
18,3 km/h
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18,3 km/h | 212 W | 150 bpm |
00:45
37,8 km/h
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EDHB
EDHB
open_in_new
0,81 km 5.6 %
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02:52
16,9 km/h
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16,9 km/h | 261 W | 158 bpm |
02:25
20,1 km/h
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